India, May 30 -- Saina Nehwal, ace badminton player and Olympic medalist stays at the top of her game through disciplined workouts and a well-balanced diet that also includes cheat days. In a May 10 i... Read More
India, May 30 -- Dr Subrahmanyam Jaishankar, better known as S. Jaishankar, India's External Affairs Minister, maintains his fitness and vitality through a disciplined daily routine. Despite his extre... Read More
India, May 30 -- Weddings are often seen as the most magical day of a couple's life, but behind the glamour, there's a lot of planning, decision-making, and emotional work involved. Relationship coach... Read More
India, May 30 -- Long workdays and back-to-back meetings can leave you drained and craving unhealthy snacks. But smart snacking might be the key to staying energised and focused. Celebrity fitness ins... Read More
India, May 29 -- Rachel Gupta, who made history as the first Indian to win the Miss Grand International crown, has stepped down from her title less than a year after her landmark victory. The 20-year-... Read More
India, May 29 -- We've all heard the phrase, "You are what you eat," but when it comes to gut health, this couldn't be more accurate. While some foods help your digestive system thrive, others can thr... Read More
India, May 29 -- Weight loss can often feel overwhelming, especially with the pressure to hit the gym or follow restrictive diets. But sometimes, it's the small, consistent lifestyle changes that make... Read More
India, May 29 -- India is witnessing a fresh surge in COVID-19 cases, with over 1,009 active infections reported across the country and states like Kerala, Maharashtra, and Delhi seeing a sharp uptick... Read More
India, May 29 -- Brushing your teeth is one of those everyday tasks we rarely think twice about. Yet, many of us are unknowingly making mistakes that compromise our oral health. Brushing twice a day i... Read More
India, May 29 -- We often turn to a warm cup of tea to relax, rejuvenate, or even detox, but how often do we consider the impact it may have on our liver? From green tea to trendy herbal blends, tea i... Read More